Wednesday, October 26, 2011

Avocado, Apple & Sunflower Sprout Salad



Salad (Serves 2 )
1 ripe avocado
1 pink lady apple
Sunflower sprouts
Couple of tbspoons of fresh coriander

Cut an avocado in half and remove the seed. Carefully spoon out avocado flesh in one piece Slice into strips. Slice 1/2 a pink lady apple into match sticks. Roughly chop two tablespoons of coriander (or if very fresh just pluck off the leaves).

Dressing

1 tsp of finely grated ginger
1 tsp of miso paste
1/2 tsp of agave nectar (or other sweetener, honey, maple syrup, sugar)
1 tspoons tamari
1 tbspoons black vinegar
2 tbspoons extra virgin olive oil
2 tbspoons water

Mix all ingredients together.

Assembly
 Arrange a handful of sunflower sprouts on two plates. Top with half of the chopped avocado, half of the chopped apple and sprinkle each with a table spoon of coriander. Drizzle with dressing and serve.

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