Saturday, November 12, 2011

Brekkie sauté

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This is a quick and easy brekkie, great for a lazy weekend morning

3 cups washed and torn or sliced kale
2 tbspn caramelized onion marmalade
3 cups sliced mushrooms of choice
1 garlic cloves chopped
Handful parsley chopped
Small handful lemon thyme chopped
1 lemon
S & p
Extra virgin olive oil
Splash red wine vinegar

Sauté garlic and mushrooms w a little oil (and butter if you like)
Add the caramelised onions and kale and continue to sauté
add a splash or 2 of vinegar
Sauté for a minute more
Add herbs stir, squeeze 1/2 the lemon over and season to taste

Serve on rye toast with a wedge of lemon.

I like to spread the rye toast with some soft goats cream cheese before topping with the Sauté

Enjoy 

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