Whilst staying on a friends property in the hinterland of the mid-north coast, NSW this spring, I went green smoothie crazy using all sorts of organic homegrown greens harvested from their fabulous veggie garden. The silverbeet was an amazingly lucid, bright, wasabi green after being blended and quite different to the deep, dark green silverbeet I am accustomed to.
2 cups of organic silverbeet, stalks removed
Flesh from 1 very ripe mango
1 large frozen banana
2 oranges peeled
1/2 cup ice
2 cups water
Place all in a blender and blend adding the water gradually until smooth and the desired consistency is reached. Serve.
Flesh from 1 very ripe mango
1 large frozen banana
2 oranges peeled
1/2 cup ice
2 cups water
Place all in a blender and blend adding the water gradually until smooth and the desired consistency is reached. Serve.
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